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10:30AM-2:30PM Parkinson Foundation of the Heartland Wellness Class

Join the Parkinson Foundation of the Heartland for an hour of specialized exercise instruction for people with Parkinson's. Participants will eat lunch with friends and enjoy the remaining time with planned recreational activities. Caregivers are encouraged to use this time for respite.

Cost: $5 per class

Location:
Parkinson Foundation of the Heartland Office
7800 Foster
Overland Park, KS 66204
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Sponsor: Parkinson Foundation of the Heartland

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5:00PM Diabetes Prevention

90 minute presentation by Registered Dietitian/ Certified Diabetes Educator. Includes overview of Diabetes as well as risk factors, and practical lifestyle strategies that can prevent or delay onset of disease. Especially for those with family history of diabetes or diagnosis of prediabetes, "borderline"" diabetes, impaired glucose tolerance, Polycystic Ovarian Syndrome, metabolic syndrome or insulin resistance. $30/person or $40 per two family members. All participants will receive a free One Touch Ultra-Mini blood glucose monitoring sytsem.

Cost: $30.00

Registration: Please register online or by calling St. Luke's NurseLine at (816) 932-6220.

Location:
St. Luke's South Hospital
12300 Metcalf Ave.
Overland Park, KS 66213
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Sponsored by: Saint Luke's Health System

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7:00PM - 8:30PM Oh, My Aching Back! Safety in the Garden

There are many health benefits and emotional rewards from time spent in the garden. Join us to learn a variety of ways to protect your body, prevent injuries and make tasks easier so that you will enjoy a lifetime of gardening.

Instructor: Joyce Householder, MPT, CSCS

Cost: $7 person/$10 household.

Registration: To register, call (913) 715-7000.

Location:
K-State Research and Extension Office
Johnson County Sunset Drive Office Building
11811 S. Sunset Dr.
Suite 1500
Olathe, KS 66061
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Sponsored by: K-State Research and Extension Office

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