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Tuesday - March 2, 2010
Week 10

Health & Wellness Classes & Events
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8:00 AM
10:00 AM
12:00 PM
2:00 PM
4:00 PM
6:00 PM
8:00 PM
10:30AM-12:00PM Blood Pressure Clinic

The Outreach Nurse Program at the Johnson County Health Department provides regular blood pressure clinics.

Cost: Free

Registration: No registration required.

Location:
Roeland Park Community Center
4850 Rosewood Dr.
Mission, KS 66205
map

Sponsored by: The Johnson County Health Department

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1:30PM-3:30PM Living Well with Chronic Conditions

If you live with or care for someone with pain, diabetes, breathing issues, heart issues or the effects of a stroke on a daily basis this interactive workshop is for you. This six-week interactive workshop will help you develop skills to live better with your chronic disease. We will be sharing and learning from each other ways to deal with fatigue, pain, physical activity, healthy eating, emotions and how to talk with your family, friends and health professionals.

Instructors: Nichole Burnett, MS, RD,LD, Extension Agent, Family and Consumer Sciences and Shari Tedford, RN, BAN, Public Health

Cost: $15, (includes book) (Scholarships are available to those who demonstrate need.)

Registration: To register, call (913) 715-7000.

Location:
K-State Research and Extension Office
Johnson County Sunset Drive Office Building
11811 S. Sunset Dr.
Suite 1500
Olathe, KS 66061
map

Sponsored by: K-State Research and Extension Office

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6:30PM Infant Massage

For parents of babies aged 3 weeks to 10 months. Massaging your baby is a communication of love, security, and physical comfort. Babies with gastrointestinal problems also benefit from your loving touch.

Cost: $35.00

Registration: Please register online or by calling the ASK-A-NURSE Resource Center at (913) 676-7777.

Shawnee Mission Medical Center Life Dynamics Building
9120 W. 75th St.
Shawnee Mission, KS 66204
map

Sponsored by: Shawnee Mission Medical Center

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10:30AM-2:30PM Parkinson Foundation of the Heartland Wellness Class

Join the Parkinson Foundation of the Heartland for an hour of specialized exercise instruction for people with Parkinson's. Participants will eat lunch with friends and enjoy the remaining time with planned recreational activities. Caregivers are encouraged to use this time for respite.

Cost: $5 per class

Location:
Parkinson Foundation of the Heartland Office
7800 Foster
Overland Park, KS 66204
map

Sponsor: Parkinson Foundation of the Heartland

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2:00PM Steady on Your Feet

A fall can be a life-changing event. Those who once were independent may fi nd their mobility suddenly limited as the result of an unexpected fall. Please join Kimberly Poecker, D.O., as she explores concerns related to balance disorders, preventive strategies and rehabilitation techniques designed to keep you steady on your feet.

Cost: FREE

Registration: Please register online or by calling St. Luke's NurseLine at (816) 932-6220.

Location:
St. Luke's South Hospital
12300 Metcalf Ave. - Conference Rooms A & B
Overland Park, KS 66213
map

Sponsored by: Saint Luke's Health System

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